HOW TO RECORD CROSSFIT ONLINE VIDEO?
THE 6 TIPS FOR YOUR CROSSFIT ONLINE VIDEO
The surprises in the correction of CrossFit online videos are usually negative, we will give you some tips to avoid these surprises.
WINNERS OF WOD ROAD TO SPANISH
We are very happy with the results we have seen in the Madrid box, the experience has been very positive. There has been enthusiasm and participation. We appreciate the dedication and time that the new athletes that are joining the great CrossFit community are using.
Everything you should know about Face to Face
How is the weighing of the athlete made? How do we weigh the athlete? If not? What are the Face to Face prizes?
Face to face is a competition of lifts and combinations of outdoor weightlifting movements, is composed of 4 eliminatory rounds, after the first rounds, a cut was made, qualifying for the next round 4 female athletes and 6 male athletes approximately Finally, 2 athletes from each category are classified for the final round. The first three rounds are held on Saturday and the final round is held on Sunday before the Spanish finals.