Spanish Challenger is a challenge for 21 athletes, which is celebrated on December 31st, the last day of the year and has exclusive prizes of its sponsor and the direct classification for the Spanish Throwdown of September in Madrid, for the winners.
We begin the countdown for the second edition of the Spanish Throwdown. We are so eager that we want to offer the best tips to improve your double unders with one of the DU champs; Dani Camacho.
When we manage a center, time it is a precious value we that doesn´t have in abundance. We need to bring the accounting and control center in the best possible way, while we attend calls and respond to customers whatsapps that tell us the story for today
We are excited for showing the deployment of audiovisual that we will install in the second edition of Spanish Throwdown .
About the force turning performance in all sports, even more so in the CrossFit, and on the force turning the other conditioning variables. We have to apply force with the right intensity and at the right time, It is explosive if it manages to improve the resulting mathematical ratio between the applied force and the time that it takes to apply, It is tough, if you are able to maintain force levels during the time it takes a determined test, and finally it is strong if it is able to mobilize greater resistance.